23 December 2022

Personal Transformation 2022

When I came out of the last lockdown, I could feel my cheeks hanging and my belly visibly swollen. I was beginning to snore while sleeping, which often awakened me. I had backaches and beginning to feel older than my age.

That's when Sangay Tsheltrim reminded me of the offer he gave me a year ago. He said, "you are younger than me but look at you..."
I owe it to you, brother.
That's when I told my lazy self that it was now or never and started going to Thimphu Muscle Factory Champion's Gym.
It wasn't easy. Every morning I wished I didn't have to wake up to go to the gym, but soon things changed. The snoring disappeared. Backaches gone. After the morning gym, the day felt so good. Gradually, the tummy went back in.

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